The Morning After With Lara & Nikki

Start your day with Lara & Nikki on The Morning After!

Lara Thomas is from Nebraska, born and raised, and a self-professed “Crazy Cat Lady”. Her son is all grown-up; so, Lara suffers from empty-nest syndrome. She’s constantly looking for new stuff to do. Lately, she’s taken up mountain biking, karaoke, needle point, learning Japanese, bungee jumping, spelunking, and interpretive dance. If you have any suggestions for fun new adventures, I’m sure she will be willing to try it once.



Nikki's a divorced mom of a 15 year old daughter who tests her patience on a daily basis...but she wouldn't have it any other way!   Her dream is to be the driver that "moves that bus!" for Ty Pennington on Extreme Makeover Home Edition and to star in her own reality show...maybe about a radio station...kinda like another WKRP!

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The Drive with Ava

My name is Ava, and I come to you from Northwest Iowa. I originally come from Minneapolis MN (GO VIKINGS!) and my dog Piper has followed me throughout all my adventures. I love everything that has to do with Minnesota sports, the History Channel and radio. I am a little girl with a BIG attitude, but in the best way possible. Want to know more? Then make sure to listen to me during the Drive on SHE 106-3 from 2 to 7, weekdays!

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Weekends with Jen

Jen enjoys the simple things in life: strong coffee, watching Johnny Depp play a pirate and any day she can wear flip flops instead of high heels. She's a Southern California girl that gets a little tense in traffic so she moved to the Black Hills after high school. A Yellow Jacket alumna, Jen learned that being on the air was much more fun than work so she got into radio. When she scrapes together enough cash to travel you can find her any place her passport allows, as long as they have good food & coffee.

Since 2008 she's enjoyed the married life and she's a little spoiled cause her husband is the family chef! Find Jen weekends on SHE 106.3


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